April 2025

As CBD becomes a household name, many people are asking: Can you buy CBD over the counter? The answer is yes—but there’s more to understand about where, how, and what kind of CBD is available without a prescription.   At West Country Herb, we’re dedicated to providing clear, honest information about CBD products and how to safely and legally access them. In this article, we’ll explore the ins and outs of buying CBD over the counter, what regulations affect your purchase, and which types of products are easiest to find.   What Does “Over the Counter” Mean for CBD? When we talk about “over the counter” (OTC) purchases, we’re referring to products that can be bought without a prescription. Just like pain relievers or supplements you might find in a drugstore, over-the-counter CBD products are sold directly to consumers through:   Health and wellness stores Pharmacies Grocery stores Gas stations and convenience stores Online retailers like West Country Herb So yes, you can legally buy CBD over the counter in many parts of the U.S., as long as the product complies with federal and state laws.   Is CBD Federally Legal? The 2018 Farm Bill made hemp-derived CBD legal at the federal level—as long as it contains less than 0.3% THC (tetrahydrocannabinol, the psychoactive compound in cannabis). This means CBD products that meet this criterion can be manufactured and sold nationwide.   However, the Food and Drug Administration (FDA) does not currently classify CBD as a dietary supplement or allow its inclusion in foods or beverages without approval. This creates some regulatory gray areas, especially when it comes to how CBD is labeled, sold, or advertised.   Despite the lack of FDA approval for CBD in food or drink, many states allow over-the-counter sales of topicals, oils, capsules, gummies, and other CBD wellness products.   Where Can You Buy CBD Over the Counter? You can find CBD products at a variety of retail locations. But not all sources are created equal. Here’s a breakdown of your options:   Pharmacies Major pharmacy chains like CVS, Walgreens, and Rite Aid sell CBD topicals only in select states. They do not offer ingestible products like oils or edibles in-store due to FDA restrictions.   Grocery Stores and Health Shops Many natural food stores and independent supplement retailers carry a variety of CBD products, including tinctures, gummies, and capsules. Always check that the store provides lab-tested, verified products.   Gas Stations and Convenience Stores CBD sold at gas stations may be cheap and easy to access, but product quality and safety can be questionable. Avoid products without third-party lab testing or clear labels.   Online Retailers Buying CBD online from a reputable brand like West Country Herb offers convenience, transparency, and access to third-party testing. Online shops also offer the widest selection of product types and potencies.   West Country Herb specializes in high-quality, lab-verified CBD oils, gummies, capsules, and topicals—all available over the counter and shipped directly to your door.   What Types of CBD Products Are Available Over the Counter? CBD comes in many forms. Most are legal to purchase without a prescription if they are derived from hemp and contain no more than 0.3% THC.   CBD Oil Tinctures Taken sublingually (under the tongue), tinctures offer fast absorption and accurate dosing. They’re one of the most popular OTC options available at West Country Herb.   CBD Gummies and Edibles Gummies are pre-dosed, tasty, and easy to use. Though not always found in pharmacies, they’re widely available online and in specialty wellness stores.   CBD Capsules Capsules and softgels offer a precise, supplement-style experience, great for daily routines.   CBD Topicals These include creams, balms, and roll-ons designed for localized relief. Most topicals are sold OTC at pharmacies and grocery stores.   CBD Flower and Vape Products These may be available in smoke shops and dispensaries in states where smokable hemp is legal. Not all locations allow over-the-counter sale of inhalable CBD products.   CBD Pet Products Specially formulated for animals, CBD pet treats and oils can be purchased over the counter in pet shops and online retailers like West Country Herb.   Do You Need a Prescription for CBD? No. In the United States, hemp-derived CBD products are available over the counter and do not require a prescription. However, one CBD-based medication—Epidiolex—has FDA approval and does require a prescription to treat rare forms of epilepsy.   If you’re using CBD to manage a specific medical condition, it’s always a good idea to speak with your healthcare provider, especially if you’re on medication or have underlying health concerns.   How to Safely Buy CBD Over the Counter Buying CBD doesn’t have to be complicated, but you should follow a few best practices to ensure you get a high-quality product:   Look for Third-Party Lab Testing Always buy from brands that provide independent lab results, also known as Certificates of Analysis (COAs). These confirm the product’s:   CBD and THC content Purity Absence of pesticides, heavy metals, and solvents West Country Herb provides transparent, batch-specific lab results with every product.   Read Labels Carefully Check the label for:   CBD content per serving Type of CBD (full-spectrum, broad-spectrum, or isolate) List of ingredients Usage instructions Know the Type of CBD You’re Using Full-spectrum: Contains all cannabinoids, including up to 0.3% THC Broad-spectrum: Contains multiple cannabinoids but no THC CBD isolate: Pure CBD with no other plant compounds Each type may offer a different experience. Beginners often start with broad-spectrum or isolate products.   Choose Reputable Retailers Avoid products that:   Make outrageous health claims Don’t provide lab test results Lack proper labeling or contact info Are suspiciously cheap West Country Herb is proud to meet strict standards for transparency, quality, and compliance.   Can You Travel with Over-the-Counter CBD? Yes—but with caution. You can travel with hemp-derived CBD within the U.S., but some states may have different laws. Always carry:   Product labeling A copy of the COA Documentation showing it contains

The world of CBD can be exciting—but for beginners, it can also feel overwhelming. With so many product types, strengths, and formulations available, it’s easy to feel unsure about where to start. At West Country Herb, we make it easy to navigate the CBD landscape and choose the right product for your needs.   If you’re new to CBD and wondering what CBD is best for beginners, this comprehensive guide is for you. From dosage to delivery methods and common questions, West Country Herb explains everything you need to know.   Understanding CBD: What It Is and How It Works CBD (short for cannabidiol) is a natural compound found in hemp, a variety of the cannabis plant. Unlike THC (tetrahydrocannabinol), CBD is non-intoxicating, meaning it won’t make you feel high. Instead, it interacts with the endocannabinoid system (ECS)—a network of receptors in your brain and body that helps regulate sleep, mood, pain, and immune response.   By supporting the ECS, CBD may promote balance and well-being. This is what makes it so popular among people dealing with anxiety, stress, inflammation, chronic pain, and sleep difficulties.   The Best Types of CBD for Beginners Not all CBD products are created equal. Some are fast-acting, while others provide slow, steady effects. Some offer the benefits of additional cannabis compounds, while others are pure CBD. For first-time users, West Country Herb recommends starting with the simplest, most beginner-friendly options.   CBD Oil Tinctures CBD oils, also known as tinctures, are one of the most popular choices for beginners. They offer precise dosing, flexible use, and fast absorption.   Why it’s beginner-friendly:   Easy to measure and adjust your dose Fast onset (15–45 minutes) Available in a variety of strengths Can be taken sublingually (under the tongue) or added to food or drinks West Country Herb offers mild to medium strength tinctures that are ideal for first-time users. Look for 300mg to 1000mg bottles to start.   CBD Gummies If you prefer something tasty and convenient, CBD gummies are a great starting point. Each gummy contains a pre-measured dose of CBD, making them easy to incorporate into your daily routine.   Why it’s beginner-friendly:   No measuring or mess Great taste with fruit-flavored options Long-lasting effects (up to 6 hours) Discreet and portable West Country Herb’s low-dose gummies (10mg or 15mg per piece) are perfect for easing into a CBD routine.   CBD Capsules or Softgels For those who want a no-fuss, supplement-style experience, CBD capsules deliver consistent results. Just take them as you would any vitamin.   Why it’s beginner-friendly:   Easy to add to your supplement routine No flavor or aftertaste Accurate dosing Long-lasting effects Capsules may take longer to kick in (30 to 90 minutes), but they’re ideal for sustained, all-day relief.   CBD Topicals If you’re looking for localized relief for joint or muscle pain, CBD topicals such as creams, salves, and balms are a smart choice. They don’t enter your bloodstream, so there are no systemic effects.   Why it’s beginner-friendly:   No ingestion or digestion required Targets specific areas Great for athletes or people with physical discomfort No chance of drowsiness West Country Herb’s line of CBD pain relief creams and cooling balms offer soothing relief right where you need it.   Choosing the Right CBD Spectrum CBD products come in three main types: full-spectrum, broad-spectrum, and CBD isolate. Each has a slightly different effect.   Full-Spectrum CBD Contains CBD along with trace amounts of THC (0.3% or less) and other cannabinoids. These compounds work together to produce the entourage effect, which may enhance CBD’s benefits.   Good for beginners who:   Want a holistic plant-based experience Are not concerned about trace THC Broad-Spectrum CBD Contains all cannabinoids and terpenes except THC. This is ideal for users who want enhanced effects without any THC.   Good for beginners who:   Want the benefits of multiple cannabinoids Need to avoid THC for work or personal reasons CBD Isolate Pure CBD with no other cannabinoids or terpenes. It’s odorless, flavorless, and contains zero THC.   Good for beginners who:   Are highly sensitive or cautious Want to avoid all plant compounds except CBD West Country Herb offers all three types, so you can choose what fits best with your lifestyle.   How to Dose CBD for Beginners One of the most common beginner questions is: How much CBD should I take? There’s no universal dose, but a general guideline is to start low and go slow.   West Country Herb recommends the following beginner-friendly approach:   Start with 10–15 mg of CBD per day Monitor how you feel over the next few days Gradually increase by 5–10 mg as needed Find your “sweet spot” for desired effects Most beginners find relief in the 10–40 mg/day range. Always consult your healthcare provider if you’re on medication or managing a health condition.   How CBD Feels for First-Time Users CBD doesn’t produce an instant “rush.” Instead, beginners often describe the feeling as:   Calm or centered Less anxious or tense Slightly drowsy (especially with higher doses) Less discomfort in problem areas A general sense of well-being Your results may vary depending on the product, dosage, and your body chemistry.   Signs You Chose the Right CBD Product If you’ve selected the right beginner product, you’ll likely notice:   Better sleep or less trouble falling asleep Improved mood or reduced irritability A greater sense of calm during stressful moments Mild pain relief or reduced inflammation More consistent focus and energy If you don’t feel any changes after 5 to 7 days, try adjusting the dose or switching the product type.   Tips for CBD Beginners At West Country Herb, we want your first experience to be a positive one. Here are some tips to keep in mind:   Read product labels carefully: Look for dosage info and recommended use. Stick to a routine: Consistent use delivers better results. Be patient: CBD builds up in your system and may take a few days

Cannabidiol, better known as CBD, has quickly become one of the most talked-about wellness ingredients in the world. Found in everything from oils and edibles to topicals and flowers, CBD is being used by millions of people seeking relief from stress, anxiety, pain, and sleep disorders. But one question constantly pops up: How does CBD make you feel?   At West Country Herb, we believe in educating our customers so they feel confident and informed about their CBD choices. In this article, we’ll explore how CBD affects the mind and body, what sensations users commonly report, and how various factors impact your personal experience.   What Is CBD? CBD is one of over 100 naturally occurring compounds known as cannabinoids found in the Cannabis sativa plant. Unlike THC (tetrahydrocannabinol), CBD is non-intoxicating, which means it doesn’t produce a “high.”   CBD interacts with your endocannabinoid system (ECS)—a complex cell-signaling system that helps regulate mood, pain, sleep, immune response, and more. By influencing ECS receptors, CBD may help your body maintain balance, or homeostasis.   What Does CBD Feel Like? CBD won’t make you feel “high,” but that doesn’t mean it won’t have noticeable effects. The experience varies from person to person and depends on the type of CBD product, dosage, delivery method, and your body’s unique chemistry.   Calm and Relaxation Many users report that CBD produces a subtle feeling of calmness or relaxation. It may feel like a gentle wave of stress relief, making it easier to unwind after a long day or prepare for sleep.   This sensation is particularly common when using full-spectrum CBD, which contains a range of cannabinoids and terpenes that work together to produce the entourage effect—a synergistic boost in benefits.   Focused and Clear-Headed Contrary to popular belief, CBD doesn’t impair your mind. In fact, many users report feeling more focused, alert, and mentally clear after taking CBD. This is why CBD is often used in the morning or during work hours by people seeking a natural productivity aid.   Light Physical Relief CBD has natural anti-inflammatory properties, and many users feel soothed or less tense after consuming it. For people dealing with joint pain, chronic aches, or muscle soreness, CBD may produce a subtle sensation of physical ease or lightness.   Balanced Mood CBD’s potential to reduce cortisol levels and influence serotonin receptors may lead to a more balanced emotional state. Users often describe feeling “more like themselves”—less anxious, less reactive, and more in control of their emotions.   What CBD Doesn’t Feel Like It’s just as important to understand what CBD doesn’t feel like.   No “high” or euphoria No altered perception No impairment of motor skills or decision-making No loss of control This makes CBD a safe choice for people looking for relief without any psychoactive effects.   How Different Products Impact the Feeling of CBD CBD can be consumed in a variety of ways, and each delivery method affects how quickly it works and how it makes you feel.   CBD Oil or Tincture Taken sublingually (under the tongue), CBD oil is absorbed into the bloodstream quickly. Most users feel the effects within 15 to 45 minutes. It’s ideal for those seeking fast relief from anxiety or stress.   CBD Edibles Edibles, like gummies or chocolates, are metabolized through the digestive system. The effects take longer to kick in—usually 45 minutes to 2 hours—but may last longer. The sensation is often more gradual and subtle.   CBD Flower or Vape Inhaled CBD enters the bloodstream almost immediately. Users often feel the effects within minutes. This method provides fast-acting relaxation, making it suitable for high-stress moments.   CBD Topicals Applied directly to the skin, CBD topicals are often used for targeted relief from pain, inflammation, or skin issues. These products don’t produce a systemic effect, meaning you likely won’t feel anything mentally, but localized physical relief is common.   CBD Capsules or Softgels These are convenient and offer long-lasting effects, but take longer to digest. Great for those who prefer a steady, all-day experience without needing to dose repeatedly.   How Long Do the Effects of CBD Last? The duration of CBD effects depends on the method of consumption and your metabolism. On average:   Inhaled CBD: 2–3 hours Sublingual CBD: 4–6 hours Edibles/Capsules: 6–8 hours Topicals: Varies based on use, typically 2–4 hours on the applied area What Factors Influence How CBD Makes You Feel? Everyone’s experience with CBD is different. Several factors contribute to how CBD feels:   Body Weight and Metabolism Heavier individuals or those with faster metabolisms may require higher doses to feel the effects.   Dosage Taking too little CBD might produce no noticeable effects, while too much might make you feel overly drowsy or unmotivated. West Country Herb recommends starting with a low dose and adjusting gradually.   Tolerance If you use CBD regularly, your body may become used to the effects, meaning you may need slightly more over time for the same sensation.   Quality of the CBD Product The purity, potency, and source of your CBD play a huge role. At West Country Herb, all products are third-party lab-tested, ensuring quality and consistency.   Benefits Users Report from CBD The emotional and physical experiences of CBD are tied to its many wellness benefits. Based on anecdotal reports and early clinical studies, CBD may help with:   Reduced anxiety and stress Improved sleep quality Less physical discomfort Support for mood disorders Enhanced focus and mental clarity Lower inflammation These benefits are not instant “feelings” but part of the overall effect users may notice over time.   Is There a “Right” Feeling? There’s no universal CBD sensation. The “right” feeling is subjective and based on your needs and goals. Whether you’re taking CBD to unwind, focus, sleep, or manage pain, West Country Herb recommends giving it time and consistency for the best results.   Potential Side Effects to Watch For While CBD is generally well-tolerated, some users may experience mild side effects, especially

CBD products have taken the wellness industry by storm, and one form gaining rapid popularity is CBD flower. This naturally occurring form of cannabidiol offers a rich, unprocessed experience that many consumers prefer. But the most common question remains: Can I legally buy CBD flowers online? In this in-depth blog, West Country Herb explains the legal landscape, benefits, and best practices for buying CBD flowers online. Understanding CBD Flower CBD flower refers to the raw, dried bud of the hemp plant. It’s rich in cannabidiol (CBD) and low in THC, the psychoactive compound found in marijuana. Unlike oils or tinctures, CBD flower is unrefined and provides a full-spectrum experience of the plant’s cannabinoids and terpenes. What Makes CBD Flower Legal? To understand the legality of CBD flower, it’s important to look at the source—hemp. Under the 2018 Farm Bill, hemp and hemp-derived products became federally legal in the United States, provided they contain 0.3% THC or less on a dry weight basis. This legislation legalized the cultivation, production, and sale of hemp-based products across the country. However, there’s a catch: states can enact their own regulations regarding the sale and use of CBD flowers. Is It Legal to Buy CBD Flowers Online? Yes—but with conditions. You can legally purchase CBD flowers online through reputable retailers like West Country Herb, as long as the product meets federal and state regulations. Here’s what makes an online purchase legal:   The product contains less than 0.3% Delta-9 THC The seller can provide third-party lab test results The CBD flower is derived from industrial hemp The buyer resides in a state that permits the sale and use of CBD flower States Where Buying CBD Flower Online Is Legal Most U.S. states allow the purchase of CBD flower, including but not limited to:   California Texas Florida Colorado Oregon New York Illinois States with Restrictions or Bans Some states have imposed limitations or outright bans on smokable hemp flower, including:   Idaho: CBD must contain 0% THC. Indiana: CBD is legal, but smokable hemp is banned. Nebraska: Vague laws make CBD legality questionable. South Dakota: Some restrictions still apply. Before placing an order with West Country Herb, always check your state-specific regulations to avoid legal complications. How to Buy CBD Flower Online Safely When buying CBD flowers online, it’s essential to do your homework. West Country Herb encourages consumers to follow these steps: 1. Check for Third-Party Lab Results Always buy from a supplier that offers transparent third-party lab testing. These COAs (Certificates of Analysis) show cannabinoid content, verify THC levels, and ensure the flower is free of pesticides and heavy metals. 2. Know the Source Choose a company like West Country Herb that sources its hemp from certified farms. The quality of the flower is directly tied to where and how it’s grown. 3. Read Customer Reviews Honest reviews can help you evaluate the effectiveness, aroma, and overall quality of a specific strain. 4. Understand Product Descriptions Look for details on:   CBD percentage Strain type (Indica, Sativa, Hybrid) Terpene profiles Growing methods (organic, indoor, outdoor) Why Choose West Country Herb? West Country Herb is a trusted name in the CBD industry, offering premium-grade CBD flowers that’s compliant with federal law. Here’s why our customers keep coming back:   Farm-to-flower transparency 100% legal industrial hemp CO2-extracted and lab-verified Wide selection of high-CBD strains Discreet, fast shipping Our CBD flowers are designed for relaxation, focus, and wellness—without the high.   Benefits of Buying CBD Flower While many opt for CBD oils or edibles, flower offers unique advantages:   Fast-Acting Relief Inhalation allows cannabinoids to reach your bloodstream quickly, making CBD flower ideal for those needing fast-acting relief from anxiety, pain, or inflammation.   Full-Spectrum Effects CBD flower contains other beneficial compounds like CBG, CBC, and a diverse range of terpenes, creating the entourage effect—a synergistic response that enhances effectiveness. Customizable Experience With different strains to choose from, you can tailor your experience to your specific needs—whether that’s unwinding at night or staying sharp during the day.   How Online Retailers Like West Country Herb Stay Compliant We understand that trust is essential when buying CBD products. West Country Herb remains compliant by:   Testing every batch for THC levels and safety Including QR codes that link to lab reports Shipping in discreet, odor-proof packaging Staying updated with changing state and federal laws Common Misconceptions About CBD Flower “CBD flower gets you high.” CBD is non-intoxicating. As long as it contains less than 0.3% THC, it won’t produce a high. “It’s illegal to smoke hemp.” Smoking hemp flowers is legal in most states. However, some law enforcement officers may not distinguish it from marijuana on sight. Always carry lab results or purchase documentation when transporting CBD flowers. “Buying online is risky.” Reputable companies like West Country Herb offer a secure checkout, transparent product details, and third-party verification to make your online shopping experience both safe and reliable. Frequently Asked Questions (FAQs) Can I legally buy CBD flowers online in my state? Most states allow the purchase of CBD flowers online, but some have restrictions. Always check your state’s hemp laws before ordering. Will CBD flowers show up on a drug test? While CBD itself doesn’t trigger positive tests, trace amounts of THC might. Use caution if you’re regularly tested. Is a prescription needed to buy CBD flowers? No. CBD flower derived from hemp is considered a wellness product and does not require a prescription in states where it’s legal. What’s the difference between hemp flower and marijuana? Hemp flower contains less than 0.3% THC, while marijuana can have 15-30% THC. Hemp is federally legal; marijuana is not (in most states). Can I travel with CBD flowers? Interstate travel with CBD flowers can be risky due to conflicting laws. Always carry proof of legality and lab results, and avoid traveling to or through restrictive states. How should I store my CBD flower? Store it in an airtight container, in a cool, dark place to preserve freshness